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A two day Yoga fest was organised at Shri Ramswaroop Memorial University as per UGC instruction, towards sensitising students of the university in relation to the strength and health benefits of yoga.
The coordinator of the fest, Dr Alka Singh, put her best efforts to make the event worthwhile by encouraging students to take part in this fest. Registrar Dr VK Singh inaugurated the fest and Dr Amarjeet Yadav from Institute of Human Consciousness and Yogic Science, Lucknow University, who was invited as a guest, delivered a lecture on Yoga for Lifestyle modifications.
At the event a guest said that Yoga is an Indian style for what we call as physical exercises. Yoga is not a new concept, it existed since ever, but has gained the status of a public talk in recent years. Exercise is an important part of our life and should be incorporated in our daily routine. But lack of time, and hardy lifestyles, most of us take things easy. Therefore, it is necessary that something of this sort is available to the students."
More than 300 students and around 40 faculty and staff members of the university performed yoga. In recent years university has organised many events like this to provide wholesome growth to the students.
Source: Rahul Pandey, City Journalist - Lucknow, CollegeDekho