Ways to be focused

The major issue with most of the college going students is how to be focus?

How to concentrate on study or whatever you want to do. There are very simple ways to do it. If you follow them, your focus level will increase definitely. The problem is we try to become multi-tasking at one particular time and so ended up doing nothing. Therefore, it is better to keep your concentration on one thing.Whether its study or some other activity.

The following which will help you- Getting up early is always good I know it is difficult but on the other side, it is quite beneficial. Get up one hour before will give you some extra time. The time you could spend on your private to-do-things and regular exercise. You can those things which needs some silence. The morning breeze is also very beneficial for health and will keep you fresh for the whole day.

Have a healthy breakfast Most of us think that having a lighter breakfast is good but sorry, you are wrong my dear! Always have a food which energise you and satisfy your hungriness. you’re generally healthier and more likely to lose weight when you eat breakfast in the morning. Having good meal also ensures that you’re running on plenty of fuel and working at your tip-top best to plow through whatever the day may hold. Eggs on toast, muesli, porridge, or fruit are suggested for a perfect breakfast. Go with the difficult task first We generally do easy task first and left with the difficult task in the end.

The minimum energy in the late time irritates you with the half done work. So, Go and hit the hardest task first whenever possible. It will get the biggest hurdle or obstacle out of your path and will provide you a positive rush that focusing on tackling smaller task will be like child’s play. Procrastination It’s hard to focus all the time and to try and make sure that every minute of every day is entirely focused and full of productivity is impossible. Just factor in the fact that you’re going to procrastinate and you’ll be much more realistic about accomplishing your goals.

Take a break. Breaks are also important. Whether it's relationships or a job, you should take a break. And when it comes to study, the relevance of short breaks increases. Take your time to go and stretch your legs, breathe in all that fresh air to cut-off yourself from the burden. It’ll provide your mind with a mental break and chance to recuperate and hit the rest of those tasks stronger and harder. List it out It is a big day and without listing the important things, even I can not go through a big day without making a list of everything I need to accomplish or do. Before sleeping, I go through the list to keep a check on my list. It doesn’t have to be huge, but it does have to be portable.

A notebook or a list-making program on your phone can work just fine!!!