Proven Techniques to Build Concentration for Long CLAT Study Sessions

Aindrila

Updated On: September 16, 2025 10:45 AM

Want to study longer for CLAT without losing focus? We have discussed the proven techniques to build concentration for long CLAT study sessions. Check them out here!

Proven Techniques to Build Concentration for Long CLAT Study Sessions

While preparing for the CLAT exam, having full concentration is essential to get a good score in the exam. However, it is not always possible to concentrate during the study sessions. At a stretch, a student can study for 90 minutes and focus on their studies; after that, the human brain tends to lose focus. It is ideal to study for 1.5 hours and take a 15-minute break to relax your brain. This way, you can build concentration for long CLAT study sessions.

You can get a good score in the CLAT exam if you can master time management, set clear goals, exercise, meditate, eat healthy food, avoid distractions, etc. With a vast CLAT syllabus , students should try to study for long hours without mental tiredness. Discover the techniques to build concentration for long CLAT study sessions here.

Why Concentration is Crucial for Long Study Hours

Understand why concentration is important during CLAT preparation.

  • Better memory recall: If you concentrate and study, your memory will strengthen and enable you to remember concepts during exams.

  • Improved productivity: Your productivity will improve if you concentrate more, which enables you to complete more tasks in less time.

  • Reduced stress: When you are focused, you avoid the anxiety of incomplete tasks.

  • Enhanced confidence: Staying consistent with focused study builds self-belief.

Also Read: Tips to Prepare for Current Affairs Section of CLAT 2026

Tips to Build Concentration for Long CLAT Study Sessions

Find here the tips to build concentration for long CLAT study sessions:
  • Set Clear and Specific Study Goals: Before starting a study session, it is important to have a clear plan. Set smart goals like specific, measurable, achievable, relevant, and time-bound. You can set goals like completing 20 logical reasoning questions in 45 minutes, which gives a clear focus and timeframe, keeping your brain engaged with a specific outcome in mind.

  • Master Time Management: One effective way to enhance concentration is to study for 25 minutes, then take a 5-minute break. This method trains your brain to focus intensely for short periods while giving it regular breaks to recover. It reduces mental fatigue and prevents burnout, especially useful during long CLAT preparation hours.

  • Create a Distraction-Free Study Environment: Your CLAT study environment affects your concentration. Keep your study space clean, organised, and free from distractions like smartphones, social media, or noisy surroundings. You can use website blockers if you are studying online.

  • Engage in Active Learning: You can build concentration for CLAT study sessions by making small notes, teaching someone a CLAT topic, solving practice questions after completing a topic or using flashcards. This way, you will not get distracted and improve your CLAT preparation .

  • Prioritise Quality Sleep for Better Focus: Often, the CLAT aspirants compromise their sleep for extra study hours. However, sleep is important because a well-rested mind can absorb, retain, and recall information far better than a tired one. You should aim for 7 to 8 hours of quality sleep daily. Poor sleep not only reduces concentration but also affects decision-making and reasoning skills that are important for CLAT.

  • Exercise to Boost Energy Levels: Our physical and mental health are connected; so, regular exercise will improve blood flow to the brain, reduce stress, and boost your attention. You can go on a 20-minute walk to sharpen your focus. Avoid junk food during CLAT preparation, choose brain-boosting foods like nuts, fruits, whole grains, and plenty of water to stay hydrated.

Also Read: Important Legal Reasoning Questions for CLAT 2026

To improve your concentration for long CLAT study sessions, you must follow the tips mentioned in the article. If you have any query, head to our QnA Zone or fill out our Common Application Form .

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FAQs

How do I deal with mental fatigue during long CLAT study sessions?

Stay hydrated, take power naps if needed, get proper sleep, and use relaxation techniques like deep breathing or meditation to recharge yourself for CLAT study sessions. 

How many hours a day should I study for CLAT?

A focused 5 to 7 hours daily is generally recommended for CLAT preparation. It is more important to maintain quality and consistency than just the number of hours.

Can physical exercise help improve my concentration for CLAT prep?

Yes, regular physical activity increases blood flow to the brain, improves mood, and enhances your ability to concentrate and retain information for CLAT preparation.

How can I avoid distractions while studying at home?

Create a dedicated study space, turn off notifications, use website blockers, etc, to maintain a distraction-free environment while preparing for CLAT.

Why is concentration important for CLAT preparation?

Concentration allows you to absorb more information in less time, retain concepts better, and avoid burnout during long study hours—crucial for a competitive exam like CLAT.

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